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Master Your Metabolism Book Review
I recently read Master Your Metabolism by Jillian Michaels on the recommendation of a health and herb savvy friend. Continue reading →
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Menopause Diet
With bikini season fast approaching, I promised my Mom that I would post a Menopause diet summary with information that I gleaned from Master Your Metabolism. Here it is, Mom! Continue reading →
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Book Review: The Edge Effect
To say that The Edge Effect by Dr. Eric Braverman was an eye opening read would be an understatement. For me, this book caused a paradigm shift in the way I understand illness, aging, paranoia, ADD,...
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Trim Healthy Mama Book Review
Don't miss this Trim Healthy Mama book review and CONTEST to win a free e-book! Continue reading →
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Master Your Metabolism Book Review
I recently read Master Your Metabolism by Jillian Michaels on the recommendation of a health and herb savvy friend. The post Master Your Metabolism Book Review appeared first on Gwens Nest.
View ArticleClik here to view.
Menopause Diet
With bikini season fast approaching, I promised my Mom that I would post a Menopause diet summary with information that I gleaned from Master Your Metabolism. Here it is, Mom! The post Menopause Diet...
View ArticleClik here to view.
Book Review: The Edge Effect
To say that The Edge Effect by Dr. Eric Braverman was an eye opening read would be an understatement. For me, this book caused a paradigm shift in the way I understand illness, aging, paranoia, ADD,...
View ArticleClik here to view.
Book Review: The Edge Effect
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Necessary Food: Low Glycemic Cookbook Review
If you haven’t yet gotten your hands on a copy of Briana Thomas’ new cookbook, Necessary Food, it’s a must have if you enjoy low glycemic cooking. Briana was kind enough to send me a copy of her...
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